Yesterday morning, my mom took me to the Fracture Clinic where I had my first post-op appointment with Dr. Theo. After taking a set of x-rays (which showed my new ACL in the form of a successful attachment of my semitendinosus with staples to my knee), I had my stitches removed. Dr. Theo then advised me to lose the zimmer splint (my dependable grey brace) as to prevent stiffness. He also told me to be aggressive with physio again: my new goal is to achieve an ROM of 110 degs in 6 weeks. This is totally doable (I think) but the pain is slightly more than when I first injured it.
Wish me luck!
-ange xx
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Hi Ange,
ReplyDeleteSounds like you've got a good Ortho guy! My Mom had both knees replaced last year and she insists that early rehab is key...you can do 110! If you can get into a therapy warm water aerobics, go for it.
We're keeping you in our thoughts.